I guess at some level I always knew that I was… different.
Sure I experimented during my younger years. Even though I’d heard it would make you go blind, I did it constantly. Reading, that is. And coming up with dubious excuses to avoid parties and stay in. And lurking in places where others like me hung out (libraries).
It’s just a phase, I would tell myself. Eventually I’ll grow out of it and be like everybody else.
Like the people in movies and TV shows. Shiny, happy people. Socially active, big-group people.
At school and while studying for my first (commerce) degree it was easy to hang out in small, close groups. To eschew parties and frequent socialising and just keep a low profile.
But when I started working in large financial institutions, it became harder to fit in. So many people. Endless meetings. So much talking. Constant get-togethers. Open-plan offices where I could never concentrate and would have to stay late every night to get my work done after people went home. Bright overhead fluorescents that flickered interminably. People always chattering, buzzing around, so much energy, so much confidence. Talk talk talk. People people PEOPLE.
How could I be so young and feel so utterly exhausted?
What the fuck was my problem?
If this guy says ‘going forward’ one more time I’m going to smash my glasses and stab him with a shard.
I’d Rather Be Fishing (And I Hate Fishing)
I remember a team-building weekend when I was at Macquarie Bank. It was held at a lovely resort on the water. My suite was gorgeous. The food was fabulous. Yet I was in introvert hell.
After a day of ice breakers and group activities, another girl and I swiped a bottle of champagne and escaped from the evening’s socialising to join some fisherman who’d invited us onto their little boat. We just sat and sipped, the fishermen fished, it was quiet.
Our colleagues were not happy. And I understood that, part of me knew why they were judging us. But I simply couldn’t go back until it was quiet again and I could creep into the peace of my room. I lay in the dark sensing my colleagues’ disdain.
What the fuck was my problem?
Kill me.
Kill me now.
There’s Something Wrong With This Fantasy
During that time I had a couple of excellent bosses, great opportunities, challenging work I enjoyed and was good at, and I was very well paid. Which is probably how I managed to last as long as I did – about 13 years.
And the thing is, I desperately wanted a corporate career – or thought I did. Now when I look back I wonder if it was because in my formative years the only females in pop culture who did things, rather than simply nagging or being a sidekick or needing to be rescued, were corporate high flyers. In those days we had no Buffy or Veronica Mars to show that a girl could be the hero of her own life in her own way. I wanted to be a girl who did stuff, and in those days the girls who did stuff did career stuff.
Either that, or it was the little business suits with the big shoulders that enticed me to a corporate career. Yeah, probably it was the cute suits.
Anyway, eventually the signs that something was wrong grew more insistent. One day I was chatting with a friend and mentioned a fantasy I’d have when returning to work after lunch.
You know, when you fantasise about getting hit by a car so you don’t have to go back? Not a lot; just enough to land you in hospital for a few weeks?
Her eyes widened. No, I do not have that fantasy, she said slowly.
Hmmm. OK then.
What the fuck was my problem?
What are the chances someone has poisoned the end of this pen so I don’t have to go back to work?
Corners Of Shame
I guess the look on her face sank in, because not long after that I left. My department was undergoing (yet another) restructure that would have me reporting to someone I didn’t respect. So I took that as a sign to get out and asked to be made redundant.
During my outplacement I was put through the usual battery of psych tests. The psychologist who wrote my report took me aside one afternoon and said, I’ve never seen someone less well suited to this kind of corporate culture. How have you stayed so long and not had a nervous breakdown?
Whoa. It was one of those defining moments. It started to dawn on me that maybe it wasn’t me who was wrong, maybe I was just in the wrong place. Square. Peg.
But what was the nature of my squareness? What precisely did the others have that I lacked? What made up my corners, made me nervous-breakdown-able in this environment?
After leaving corporate life I went back to school and did a psych degree – something I’d always wanted to do – and it was there I found my answers.
Repeat after me: We are all individuals.
Weirdness, Thy Name Is Introversion
While studying the subjects of psychometrics (psych testing) and personality theory, two things became clear.
First, one of five aspects of personality that are pretty intrinsic to who we are and how we navigate the world is extraversion/introversion – this is how easily we’re stimulated by people, noise, lights and external input. Neither is better than the other, although extraversion is certainly more visible in movies, the media and pop culture – perhaps leading introverts to feel like the odd ones.
Second, I am at the extreme end of introversion. You know the long tail? I’m in that triangular bit on the end.
In light of these discoveries, a cascade of memories came tumbling over me and got re-interpreted, re-processed, exactly like that scene in The Sixth Sense. It’s a pretty significant epiphany to realise you’ve been misjudging yourself, and Bruce Willis, for a long, long time.
"one of five aspects of personality that are pretty intrinsic to who we are and how we navigate the world is extraversion/introversion – this is how easily we’re stimulated by people, noise, lights and external input"
There’s No Avoidr For Introverts
At first my attempts to embrace the introvert lifestyle were tentative. There’s no Grindr for introverts (Avoidr?) to help you along. And anyway, no one would ever use the options to chat or connect, so I’m not sure how it would actually work.
But as I came to embrace my inner (and outer) introvert, I learned a lot.
- I learned that turning up begrudgingly to gatherings you yourself have organised is best avoided by not actually organising such gatherings in the first place.
- I learned that you can bypass the 5 stages of cancelling plans by sending a gracious decline early on.
- I learned that good friends invite you to their parties, send a sweet note telling you you don’t have to come, and then make a separate quiet date with you (yes my friends are really this awesome).
- I learned that genuine conversation with close friends is the best.
- I learned that TV shows are a fabulous way to feel like you’re spending time with people without feeling like you have to be ‘on’.
- I learned that for me no amount of money is enough to justify working in a corporate career.
- I learned that once you stop worrying about not being an extravert, there’s a lot of pleasure in being an introvert – a happiness in your own company, a delight in books, crossword puzzles, TV shows, thinking, planning, creating, learning, ideas, or however you like to
be a nerddo your introverting.
Can’t talk. Introverting.
My Introvert Lifestyle
Over time I’ve also made a bunch of decisions and trade-offs to have a lifestyle that makes me happier, and therefore a better wife, relative, and friend.
- I start the day with breakfast alone while I do the crossword.
- I work in my apartment, in a quiet home-office. I get more done and do better work than I was ever capable of in an open-plan space.
- I manage my schedule with care, generally limiting myself to no more than one or two social dates a week.
- Every few weeks I schedule a weekend with no social plans at all.
- If I start to feel overwhelmed and peopled-out I take an afternoon off to binge-watch TV and eat junk food.
- I keep a big pile of books by my bed – fiction, humour, memoir, biography – so there’s always something to match my mood. And I read every night before falling asleep.
These days I love being an introvert and get a kick out of laughing at my idiosyncrasies.
And I’ve stopped asking, So what the fuck is my problem. I’ve realised there isn’t one.
The plant can stay because he doesn’t say much. Usually.
What’s your coming out as an introvert story? Please share in the comments!
To be honest, I guess I’m just getting to know the introvert me. When I started to realise, Iwas in the supermarket with a friend and mentioned that I only usually shop with earphones (and a good audiobook) and use self checkout options whenever available so as to avoid any interaction. She asked me if I was depressed, I knew I wasn’t.
It’s just me.
Hey Jody. It’s funny how quiet reserve and self-containment unsettles other people, and they think it means something is wrong! One of our challenges is letting people know that we are just fine as we are!. I’m working on an article about that exact thing this week. M 🙂
YES. I love this – I think I am with you in that little triangle at the end of the Introvert tail. Well, not WITH you, but you know what I mean. Quietly, self-sufficiently, distantly alongside. 🙂
My biggest problem is that I didn’t realise that my own, lovely children would constitute ‘other people’. I didn’t anticipate that my extrovert husband working from home would have such a devastating effect on my weekly schedule and my physical, emotional and head-space. It’s very hard to get away, and often I feel such a longing for solitude that I could climb in the car and not stop driving, like Thelma and Louise. I’m on the way to a breakdown of some sort and it’s just because I can’t function in a ‘constantly on’ environment without recharging away from everyone else. And ‘Give Mummy fifteen minutes to have her coffee in peace before her head explodes’ doesn’t really do the trick. AGH!
Oh Helen I really relate! There’s a Tori Amos song, Cars and Guitars, with a line…
“Still a thought says what if I
Keep on drivin’
Keep on drivin'”
So often I’ve felt those words in my bones.
I think you have to negotiate with your husband to make sure you have regular time for solitude. Whether this means he works from a coffee shop one afternoon a week, or hires a hot desk from time to time, or you leave the kids at a gym creche and sit in cafe with a book for a couple of hours, or you take a walk by yourself after dinner while the family cleans up, or something!! Your husband may have no idea how intense your frustration is, especially if this is not something you’ve discussed before. I would also make daily strategic use of screen time for the kids, eg They get 20 minutes of their favourite game or TV show while you have coffee.
Also, I’m writing an article this week on recharging the introvert battery, and I think it might be helpful. I’ll come back and post a link here when it’s live.
Please let me know how you go.
This introvert has seven children (!) and fifteen grandchildren. It’s hard to have them over. My house is a mess and finally I understand why… I can’t have people here when it’s messy!! I think I need some adjustment to that thinking, LOL When my kids were little, the barn was my refuge, cows and chickens don’t talk back… I would come back to deal with the chaos but it’s so worth it. My kids understand that I am not good at the crowds, and I disappear from time to time. It has taken many years to come to terms with my introvert-ness. It still makes me uneasy, but I yam what I yam. One of my daughters in law is also an introvert so we share a special bond. The others try to be understanding… some are, some are not. I do have an extroverted friend that keeps my socializing, but she never pushes me past my comfort point. A blessing indeed.
“You know, when you fantasise about getting hit by a car so you don’t have to go back?”
I actually had this fantasy (about getting hit by a bus, though) two days ago while crossing the street on the way to work. Corporate America is NOT for me; however, I don’t know how I would make a living elsewhere. I used to be able to write well and loved doing that (reading/writing aptitude was very high on tests when I was younger), but my soul has since died. If I could support myself doing something I love–or if I could find the belief that I can–I’d be out of this place yesterday!
Hi Robin. I’m wondering if there’s some small step you can take – perhaps talking to your boss about working from home occasionally, or asking HR about working in a quieter department, or researching online whether there are smaller/more flexible companies offering similar work in an environment that would feel better for you?
Also, I wonder if some strategies might make your work life more pleasant – such as listening to music (and tuning out the noise) with earbuds, or using a meeting room so you can work more quietly, or setting an hourly alarm and going for a walk to a quiet spot and just breathing in the solitude for a few minutes?
At the same time, perhaps you could explore your writing/other skills and see if that’s something you could develop for a more long-term career change.
I so love this article.. I work in an extremely extroverted environment and every single day I just can’t want to retreat home! A life full of meetings and brain storming sessions which I abhore! I laughed out loud too many time as I read this. Thanks so much for helping me realize I’m not so weird lol just maybe a little! Lol
My pleasure Loronda! In the next couple of weeks I’ll be writing an article for introverts who work in extraverted workplaces, so stay tuned! Thank you for your kind feedback. 🙂
Madr the mistake of having a holiday with one other friend recently and they insisted on always planning everything together and I couldn’t even have me time in a room as my bed was in the living area of the apartment we were in. Drove me insane and then scored lots of “are you ok?” Type comments when I became all quiet and just needed alone time.
Lesson learnt – never going on holidays with only one other person again as that way I can leave the others to go amuse themselves and I can have alone time properly. Still haven’t been able to recharge and so feeling miserable and grumpy as hell. Can’t wait to be at home with my cat.
Does make me wonder though how I’ll ever find someone to be with if I can’t even handle 2 weeks with another human??
Jill, how ironic that you’re longing for a break from your break! Definitely a good lesson for future holidays though – as you say, planning a way to have built-in alone time.
I don’t think this will stop you finding the right person. My husband and I give each other alone time, even when we’re away. Especially then!
PS In case you haven’t seen it, you may like this article: No, You DON’T Need To Come Out Of Your Shell, Put Yourself Out There, Or Do What Others Say
You write so well, definitely your forte!
Oh Nicki, thank you! <3
My husband and I are both in the tail end of the statistical curve as well, both introverts. Leads to marital harmony, I think! I’ve always said an introvert’s idea of a party is everyone in their own corners reading books. I get irritated by so much of the sensation in the environment now – noise and in your face stimulation all the time, which extroverts love, introverts hate. To much extrovert activity (which happens unavoidably sometimes) and I am absolutely exhausted. I’m probably HSP as well, but not sure if some of these ideas are validated. I too have a Psychology degree, Arts degree (Hons 1) and was a Registered Nurse in my youth. Which was not right for me, and I never managed – it was an occupation that just had too many people.
Isn’t it great to understand and accept ourselves, Sarah? I’ve found it makes us so much more accepting of others too.
[…] straw that made me request redundancy for me and my camel. During outplacement the psych said my personality was profoundly at odds with the corporate culture and a nervous breakdown would have been the usual and correct […]
[…] I understood that Future Me is an extravert and will happily fill my diary with commitments that I simply do not have the psychological resources to see […]
Thank you! This article made me cry with recognition, especially the need to binge watch tv & eat junk food to feel restored again. Always thought that meant it was some failing on my part. Reassured now!
No Jane, you’re normal and wonderful! ?
I also felt that it would be great to be hit by a car, so I could have time off work to heal (I was a teacher then). I realised that, as an introvert, it took too much energy. I arrived home and I felt that evenings and week-ends weren’t enough to recharge. I’m still struggling to find a career that will fit my introvert part, that I’ll like ANd that pays a fair amount so I can be debt free.
It’s been a few years now that I know I am an introvert, I took the MBTI test in university. I am INFJ 🙂 I do enjoy some interaction, but only with really close friends or with my parents/sisters.
Stella I’m amazed how many people share this bizarre experience of wanting to get hit by a car! What a difference it makes to understand we’re just wired a bit differently. There are so many adjustments we can make to be happier. The career part is hard – and teaching would be very challenging indeed!
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I recently ‘came out’ to my mother that I’m an introvert (I knew since I was in middleschool)-and it hurt a little because the first thing she said to me was ask “Where did I go wrong in raising you? Was I a bad mother?” it was the same when I came out as asexual biromantic-she was all “When you’ll meet the right man you’ll change your mind”. So in my environment it’s really hard, because no one knows what ‘introvert’ means, people make a face like it’s a disease they can catch from me and call me ‘weird’. So I try really hard to NOT socialise, not talk with people and if I’m at a party-to leave as soon as the opportunity arises. I have one best friend and I feel like only he understands me and supports me in my everyday life.
Ouch! I bet that did hurt, Ewa. I wonder if your mother (and maybe your friends also) might find this helpful: 7 Things You Should Know About Introverts: A Guide For Friends, Loved Ones, And Colleagues. It might help others to understand you, and be happy for you, too.
So funny and so true. I adore my children to bits but when they were younger and my work pressures were so great I used to fanatasise about prison time. 3 square meals provided and the chance of solitary . Heaven ?
Lol Victoria – one woman’s car accident is another woman’s prison time! 😛
My goodness that’s me! I can relate so much to this. Is it just me but is social media one of the most torturous things for us introverts? If I have to post something ever I feel like I have been found walking around with my skirt trapped in my knickers. In fact posting this feels the same!
Lol Alison you’re not alone. Have you joined the Louder Minds Closed Facebook Group? I see similar comments posted there all the time! Well, maybe not the skirt part – which I love. 😛
Just discovered your blog tonight. Looks like a game-changer for me! I’ve always known I was an introvert, but I never put the pieces together until reading many of your articles (binge-reading tonight). I’m 65, and looking back I now understand why my life always felt so stressful. As an extreme (I think) introvert, I spent 35 years in the wrong career (middle school teacher and counselor). It was always so noisy. I was exhausted at the end of every day. Too many people around me every minute of every day. I should have worked in a quiet library. How different my life and mental and emotional state might have been. My extroverted mother and I have always clashed. She talks every minute when we are together and there have been times (regrettably) when I was rude to her because I just couldn’t take it another second. She doesn’t get me at all and I think it’s largely because of the intro-extrovert thing. I’m SOOOO grateful for your blog. Thank you, thank you.
Gail
I’ve read your other comments too, Gail, and they have touched me. You’re exactly the kind of person I’ve been writing for. Thank you so much for taking the time to comment and let me know how you feel. I’m so glad you’re here!
Michele
Another article newly found and brilliantly written. Yep, that’s me. When explaining to others, I just use the Myers Briggs shorthand about where you get your energy from. My battery is full at the start of the day, and other people en masse just deplete it. Extroverts gain energy from being with others. It makes them understand a bit better. What truly irritates is the assumption (which I have imposed internally as well as having societal expectations impose it upon me) that introversion is “lesser” in some way.
Sod off, the lot of you…NO IT’S NOT…
Oohhh. Bit loud for an introvert but needs must, when the devil drives.
So here’s something to make all my fellow introverts drool: I had never meditated before, but went to a five-day Silent Retreat in early September. Bliss. Everyone except my two best friends were disbelieving that anyone would want to do this, let alone actually enjoy being silent or be able to be silent. I found it supremely relaxing and freeing.
I am leaving my career as a lawyer (luckily with my own office and door!) to become a psychotherapist. No more people in a crowd….
I’ve read this twice now and each time it makes me smile! I love the way you write, and finally am coming to terms with being introverted. A couple weeks ago was my last day at an office I believed would be the best non-corporate job I could find. It was open concept, gasp! I ended up leaving because I now know that I want to work from home where I can think, create, relax and produce quality work in peace and quiet. Thank you for your articles and awesome perspective! Very inspiring
I am quite late to the discussion, as I am reading this for the first time today, but this post is me! In some cases, others not, but the truth is I love the introverted life! My career choice (right now) has me being what my mother calls a “false extrovert.” I need a lot of coffee to get to this point, but I make it work. Thank you for creating this refuge for introverts!
this resonated so deeply. especially the “what the fuck is wrong with me” part. being perceived as “unhappy” or “difficult” because you don’t join in on the endless workplace socialising. thank you for posting this, it helps so much. it lets me be peaceful about being who I am, and answers the what the fuck question.
the answer is NOT A DAMN THING!
🙂
[…] in a country with decent healthcare and a proactive government (as far as I can tell). To be an introvert, happy with little social contact and plenty of books, crosswords, and TV shows. To have work I can […]
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